Diet Plan To Lose Weight

And here we have yet another article that claims to give us the perfect diet plan formula. And of course, when we bring up the subject of any diet plan, we are generally desiring information on how to lose unwanted weight. What you read here today, might very well be the first time that you have ever heard it explained this way. And my confidence in this explanation stems from the facts of a real life experience.

This journey actually began just 15 months ago in December of 2012, and the ultimate goal wasn't intended to lose weight at all. After listening to several testimonies regarding various health issues, I was prompted to make a telephone call and received confirming information on how to eliminate lingering stomach problems. What I kept hearing over and over again, the protein gluten was not only responsible for stomach problems, but was a major contributing factor for weight gain. All of this information was so convincing, by so many people, that I had no choice but to proceed down this path.

I was told that if a person completely eliminates gluten from their diet, and also uses top quality nutrition, they will naturally lose unwanted weight. If the body is completely nutrified with proper nutrition, the cravings for unwanted foods will no longer be desirable and thus the reduction in weight. The weight was not a concern for me, but I certainly desired better health and unwanted stomach issues.

I started to expel all gluten from my life and at the same time began ingesting high quality nutritional supplements. I initially believed the gluten change would be some what of a challenge because we are all such creatures of habit with our eating patterns. The transitional period was as smooth as glass. When you start feeling better in a matter of days, you know that you are on to something that just might be the way to go. Your past conditioning habits are being penetrated by a whole new perspective. The conditioning of the past included what the experts had continuously prescribed for my stomach ailments. Anti acids, and everything else you can imagine.

In just a matter of a couple of weeks my stomach problems were history and have remained so until this very day. But you say, what about the so called weight loss diet plan? When I started on this new adventure I weighed in at 165 pounds, and remember, it wasn't about weight loss for me at all. I was trim and the subject of weight was always the furtherest thing from my mind. After a very few months, I continuouly kept pulling up my pants and decided to weigh myself. And beyond my wildest dreams, I weighed in at 155 pounds! Right then, the light bulb illuminated, and I remembered the information I was given with unbelievable boldness back in December. If you expel all gluten from your body and keep your body completely nutrified with the proper nutrients, you will lose all unwanted weight. Now, you talk about the old conditioning program being broken down! Shortly after that period of time, and until this very day, I have been weighing in right at 150 pounds. My weight never, ever varies a single pound as long as I stay completely off the gluten and continue taking the proper nutrition. Your cravings will vanish! Your body will tell you exactly what you are to weigh. What a machine!

In conclusion, I am making this bold statement, and I certainly didn't discover this fact on my own. If any person will completely expel all gluten from their body and make sure they are getting the proper quality nutrition, the weight will come off! Now there is a diet plan to lose weight without all the gimmicks, and believe me, your entire health life will improve immensely. Gluten is a major deterrent of absorption into the body. It is not what you eat that counts, it is what you absorb!!